Are You Becoming An Alcoholic?

This Emotional Fitness Training post applies not just to alcohol addiction, but all addictions. Moreover, we are all addicts in one way or another. Read it, strengthen your Emotional Intelligence and stay healthier. Fact: We live in a culture that pushes you to drink. Don’t think so? Watch some of the cooking shows, 99.9% of …

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The Great Pull of Avoidance (via The Habituated Buddhist)

Monkey mind, as it is called by some, has its value. In those with ADHD,monkey mind also comes with a partner–obsession perfection-addiction, but another mind set with decided value. Balancing on the sword edge of these two states takes nimbleness and nimbleness can be learned. Two Staying Strong Tips that have served me well: Observing …

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