Aging Is Not Easy, A Strengthening Prayer And Six Tips

Whether religious or not, think about this; following her advice will improve your Emotional Intelligence. Aging seems easy from a distance. After a certain point, however, each year gets a bit more difficult. Memory lapses,  bodily malfunctions, and loss of control eat at your self-esteem; it takes longer to do less; time shortens as to-do …

Continue reading ‘Aging Is Not Easy, A Strengthening Prayer And Six Tips’ »

Laughing Strengthens Your Emotional Intelligence When Things Are Tough

          When you cannot laugh, depression lurks; but is it depression or a reaction to pains all face at one time or another. Although inspired by my tendency at times to be or be seen as a Cranky Old One (COO) or a Weary Old One (WOO), no matter what a person’s age, stress, …

Continue reading ‘Laughing Strengthens Your Emotional Intelligence When Things Are Tough’ »

How To Grow Old Gracefully – Six EFT Tips To Help.

Emotional Fitness Tips Tip one: Face this Brute Fact – You will grow older, eventually get old, and if lucky very old. Tip two: While growing older, remember what matters. What is that? Not what you own, but who you are at heart and how you act All the sages know that the happiest people …

Continue reading ‘How To Grow Old Gracefully – Six EFT Tips To Help.’ »

Not Ancient, Just Older and Hopefully Wiser – Six EFT Tips

Emotional Fitness Thoughts and Six Tips A recent study showed that those who embraced aging lived seven plus years longer than those who fought it. Lucky me with my un-dyed hair and wrinkled face and love of blogging. I do dislike the media emphasis on youth. Youth is wonderful for the young, but trying to …

Continue reading ‘Not Ancient, Just Older and Hopefully Wiser – Six EFT Tips’ »