Are You Becoming An Alcoholic?

This Emotional Fitness Training post applies not just to alcohol addiction, but all addictions. Moreover, we are all addicts in one way or another. Read it, strengthen your Emotional Intelligence and stay healthier. Fact: We live in a culture that pushes you to drink. Don’t think so? Watch some of the cooking shows, 99.9% of …

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How to Know If You Have a Drinking Problem

As every holiday approaches the roads fill with happiness seekers. Too many drink as part of their quest. Problem drinkers turn into problem drivers. Think that is not you? Check that out with these seven safe drinking rules. EMOTIONAL FITNESS THOUGHTS THE THINKING BEHIND THE RULES  The first  rule  recognizes that teens are at greater risk …

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