A Be With Wonder And Beauty Exercise

  Remember to be with beauty or wonder by breathing in slowly, holding that breath briefly while focusing on what you have found beautiful,  then breathing out slowly, smiling gently, and saying a silent “Thank you”. Visit Rafael Araujo at https://www.rafael-araujo.com/ Practice kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s …

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Nature Breaks Strengthen Emotional Intelligence

  The weekend cometh. Try being with nature and with your cell phones turned off.  Practice kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced ninety-nine cents and up. Paperback books are a bit higher but still reasonable. Katherine These links are for those …

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How To Be With Nature’s Beauty And Strengthen Your Emotional Intelligence

  Blessed are those whose parents followed this path. Blessed are those who live where nature abounds. More blessed are those who can Be With Beauty and Nature no matter where. Hard to be with nature if you dwell in the city, or have to work inside all day. If that is you these tips …

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