Therapy Thoughts

HUNGRY, ANGRY, LONELY,  TIRED OR REALLY DEPRESSED I always know when I am getting down in the dumps, I might be  getting sick. I also know chocolate helps, forgiveness, connecting and  sleeping also help lift me up.  AA has known this for years, now the scientists are catching up.  Thank you Wray Herbert, Ifriend for …

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Therapy Thoughts

As I look back on my career as a therapist from the Downhill Slope, some of the things I once believed  now make me shudder.  I actually gave credence to the idea that over-anxious “Smothering Mothers” caused asthma and that “Icebox” mothers caused autism.  That was what was taught in graduate school and I was more inclined …

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