KEEP BREATHING TO CALM AND TO IMPROVE YOUR EMOTIONAL INTELLIGENCE.

Emotional Intelligence, aka Emotional Fitness is about expressing your feelings wisely. Staying Calm lets you stop and think before acting.Try this EFT exercise. PRACTICE KINDNESS Thank you for all you do. ┬áThank me by liking, commenting, or sharing. Your caring keeps me going. Katherine LINKS OF INTEREST These links are for those not familiar with …

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