Three Ways to Get Calm So You Can Think About What Matters

A proverb notes, “The bird with the ruffled feathers must get out of the wind.” When your feelings are ruffled, ¬†it is wisest to find calm before ¬†acting. Feelings want you to act quickly and as they suggest. However, feelings are natures way of telling you to pay attention. Good, but the bad is that …

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