MEETING AND BEATING CHALLENGES

Challenges abound. Few are beyond your ability to defeat. We walk a line between boredom and risk. The research shows that a bit of challenge adds spice to our lives; too much defeats. Emotional Fitness Training Tips Tip one: Safety first, for you and others.  Tip two: Know what matters and it isn’t glory, fame, …

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STAYING STRONG TIP

CHALLENGE YOURSELF These barefoot joggers know the value of a challenge.  This is not one I would accept, probably few would.  My long time friend M.Kim is a barefoot jogger.  He is not one of those in this picture.  I took this at Clement Park in Littleton, Colorado.  Loved it although made me shiver a …

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