How To Better Choose The Good Life – 3 Tips

Yes, you have choices, but not at many as the “Just Do It” ranters think. They lie. However, you probably have more choices than you think. As Victor Frankel, a psychiatrist who lost all his family in the Nazi’s Holocaust, and author of Man’s Search for Meaning, noted, “Everything can be taken from a man but …

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THE CHOICE IS YOURS, ALWAYS

Vickor Emil Frankl lost his wife, father, mother, and brother  during the Holocaust. He survived to became a major force in the development of  existential therapy. He  is most remembered for his book Man’s Search for Meaning, from Death Camp to Existentialism.  If you have not read this book, choose to do so. It changed my life and I …

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ODAT – June 10th – Holding on to Rationality (via D.O.C.’s Free Fiction Forum)

Emotional Fitness Training is all about thinking before acting. One of life’s hardest lessons. I am very reactive to criticism and must constantly ask “Me or another’s POV/” Sometimes is helps if I wonder which of us is delusional. Stay strong. June 10th.  P162 When a newcomer to Al-Anon tells his or her sponsor about …

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Therapy Thoughts

Scream when you see a cockroach, climb on chairs when a mouse runs across the floor, walk and not ride an elevator.  Lots of people have such fears.  If they seriously interfere with your ability to do what you have to do, you might want to read this article. Augmented Reality Therapy Flooding is  is …

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