DAY ONE BE WITH BEAUTY – FLOWERS

July 2013 – On the road. Day one, flowers. Everywhere we go wild flowers dot  the highways and by-ways, allowing Be With Beauty Breaks all along the route. Be with Beauty is probably the easiest one of all my emotional fitness exercises.  You can practice it any time a bit of beauty catches your eye.  Go to …

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SPRING TIME IN THE ROCKIES

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” I took this photo on a hike I went on yesterday.  The wild flowers are in bloom but the wind was blowing so it’s a fussy picture, but still one of beauty. Care, share, …

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WHEN GOOD KIDS DO BAD THINGS REBORN

WGKDBT has gone electronic. So happy I met fellow Blogger Fionna Gatt of Metaplume.  Without her, WGKDBT would not have been reborn.  All credit goes to her, proof again one cannot just do it on one’s own.  Thank you Fionna.  You have made this Grannykat proud and happy. I did spend time revising and up-dating. …

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DOWN

TOPIC 51 DOWN   So many ways to be down, get down, go down.  Definitely not up for a post of merit.  So will mainly just do a picture.  One of my kids came down on this slope when it was covered with snow.  Glad I couldn’t see it then. Grateful for much, but still …

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