A Zen Approach To Improving Your Emotional Intelligence.

All of the above  is more easily done if you have strong self-soothing skills. So think of buying my e-book Self Soothing Create Calm in Your Life .  Better than a latte and costs less. Or download this free Tiny eBook, Creating Calm.  Thank you and stay strong: Practice Kindness right now by liking, commenting, or sharing …

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How To Get Real And Improve Your Emotional Intelligence.

Making nice-nice all the time is dishonest, secretive, and not just what politicians do. We all do it. But just as too much sugar is not good for our bodies, too much nice-nice is not good for our hearts or our emotional well-being. Nor is being mean all the time. The better way? Saying what …

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How Confusion Improves Your Emotional Intelligence.

Two Thoughts To Use Confusion To Improve Your Emotional Intelligence First thought: The hypnotists use a confusion technique to put you under their spell. Milton Erickson, a great hypnotist and therapist, noted that few things get our attention easier than confusion. How? Confusion is generally dangerous and we all want to be safe. So when someone …

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Perplexed? Good! But,Think Carefully Before Acting

Why good? Confusion gets your brain going, makes you think harder. Thinking before acting is the heart of EFT’s Game Plan. So confusion is good. Not always good, however. If something is too confusing, the brain shuts down. Why the admen and women use confusion, particular in television ads.  All TV ads ask you to …

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