SAFE DRINKING RULES

Come the weekend, and many will be lifting their glasses high, getting high. Fact: I love vodka straight  on the rocks; I suspect a Russian gene crept into my DNA. Having confessed my love of vodka on the rocks, don’t think I am an alcoholic. Nor am I addicted to latte’s.  I confess to being a social …

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This Gets My Granny-Nanny-Goat

What gets your goat and sends you down the street of groans.  Here’s one of mine. This gets my Granny Nanny Goat for two reasons: First: Kids blindly following a fad without knowing the message it sends demeans the kid.  The a– hanging out fad supposedly started in prisons as a way to say you …

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A LAUGH TO KEEP YOU JOLLY

  eMOTIONAL FITNESS TIP Laughter keeps you emotionally fit as you brave the maddening crowds.  Hope this gave you a chuckle. BE KIND Remember that liking, commenting, or sharing is an act of social media kindness.  It strengthens you and helps me and others. As always, thank you for your support, it means a great …

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CRANKY OLD LADY’S SAFE DRIVING RULES

WHY THIS TOPIC?  Why not?  Feeling safe build emotional fitness aka emotional health.  Driving home on a holiday weekend can leave you tired, fussy, cranky, and in danger.  But there are things you can do to stay calm: use calming self talk,  slow down,  take breaks now and again, and  please do not end up …

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