A Thought About What Matters: Beauty and Dreams

Thank you for all you do Practice Kindness and share, comment or like this post. If you haven’t subscribed to my blog, please do. You will help keep me strong. Katherine Links Of Interest An introduction to Emotional Fitness Training. Emotional Intelligence  (en.wikipedia.org) The five components of Emotional Intelligence  (www.sonoma.edu) An Emotional Fitness Program for Parents (amazon.com  

Stepping Toward Your Goal – The SMART Goal Series

My Mom was right: Actions do speak louder than words.  The pundits and experts talking about goals agree. A bit more about SMART Goals: Some  SMART Goal letters are interpreted differently by those using this format. Some see the A step as Agreed upon which matters in a team, even a team of one. Others …

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What Do You Want? Continuing the SMART Goal Series

Take a moment to enjoy this, then  think about the quote. Wondering is fine,  but not when you want or need to get somewhere specific.                                                             Setting …

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Know Your Strengths and Weakness – Tips for Setting SMART goals

Here’s a catch, sometimes our greatest strength can also be a weakness and a weakness often leads lead to strength. Self awareness is a major Emotional Intelligence skill and one that can be improved. To earn more about your strengths and weaknesses. Read on. Emotional Fitness Tips Tip one: Use this check list to start …

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