Living What Matters Is The Heart of Emotional Intelligence

The world is full of people wanting you to do this or that, buy this or that, join this or that. Keeping focused on what matters is difficult.  Think for a minute about what matters most to you.  Make a list. Here’s mine in order:  My family, my friends, the children of the world, working for …

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Aging Is Not Easy, A Strengthening Prayer And Six Tips

Whether religious or not, think about this; following her advice will improve your Emotional Intelligence. Aging seems easy from a distance. After a certain point, however, each year gets a bit more difficult. Memory lapses,  bodily malfunctions, and loss of control eat at your self-esteem; it takes longer to do less; time shortens as to-do …

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Finding Beauty Strengthens Your Emotional Intelligence: An Emotional Fitness Exercise

Emotional Fitness Thoughts Be With Beauty is one of the 12 Daily Emotional Fitness Exercises.  Two things are involved.  The first? Learning to find beauty every where you go. The second? To be fully aware of beauty when you find it. Tip one: Learn to see beauty everywhere.  Beauty surrounds us, but whether we see …

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Adhuminiem, Do You Know What It Means? 3 Tips To Strengthen Emotional Intelligence

Emotional Fitness Training® is about thinking logically.  Doing so improves your emotional intelligence. The more you can spot logical fallacies, the stronger your critical thinking skills. This post focuses on the fallacy of attacking the person instead of the argument. The Media uses ad hominem attacks to awaken your urge to buy things. How? One way …

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