Victim or Hero/Heroine? Your Choice: Stengthening Your Emotional Intelligence Six Tips

Life is pain and pleasure, how the pain is handled makes you a victim or a heroine/hero. I love the coming together of women in the Me Too Movement. At the same time, I despair because the line has been blurred between rape, sexual harassment, and more innocent, but intrusive gropes. As I have mentioned …

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Aging Is Not Easy, A Strengthening Prayer And Six Tips

Whether religious or not, think about this; following her advice will improve your Emotional Intelligence. Aging seems easy from a distance. After a certain point, however, each year gets a bit more difficult. Memory lapses,  bodily malfunctions, and loss of control eat at your self-esteem; it takes longer to do less; time shortens as to-do …

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Finding Beauty Strengthens Your Emotional Intelligence: An Emotional Fitness Exercise

Emotional Fitness Thoughts Be With Beauty is one of the 12 Daily Emotional Fitness Exercises.  Two things are involved.  The first? Learning to find beauty every where you go. The second? To be fully aware of beauty when you find it. Tip one: Learn to see beauty everywhere.  Beauty surrounds us, but whether we see …

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Adhuminiem, Do You Know What It Means? 3 Tips To Strengthen Emotional Intelligence

Emotional Fitness Training® is about thinking logically.  Doing so improves your emotional intelligence. The more you can spot logical fallacies, the stronger your critical thinking skills. This post focuses on the fallacy of attacking the person instead of the argument. The Media uses ad hominem attacks to awaken your urge to buy things. How? One way …

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