Aging Is Not Easy, A Strengthening Prayer And Six Tips

Whether religious or not, think about this; following her advice will improve your Emotional Intelligence. Aging seems easy from a distance. After a certain point, however, each year gets a bit more difficult. Memory lapses,  bodily malfunctions, and loss of control eat at your self-esteem; it takes longer to do less; time shortens as to-do …

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Finding Beauty Strengthens Your Emotional Intelligence: An Emotional Fitness Exercise

Emotional Fitness Thoughts Be With Beauty is one of the 12 Daily Emotional Fitness Exercises.  Two things are involved.  The first? Learning to find beauty every where you go. The second? To be fully aware of beauty when you find it. Tip one: Learn to see beauty everywhere.  Beauty surrounds us, but whether we see …

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Laughing Strengthens Your Emotional Intelligence When Things Are Tough

          When you cannot laugh, depression lurks; but is it depression or a reaction to pains all face at one time or another. Although inspired by my tendency at times to be or be seen as a Cranky Old One (COO) or a Weary Old One (WOO), no matter what a person’s age, stress, …

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Thoughts About Slavery Inspired by Martin Luther King, Jr.

King inspired us, but his memory is being darkened by hate. The darkening involves using history to justify current anger. Slavery existed before writing existed and has been accepted as the right of the powerful over the weak. Slavery began when those defeated in war but not killed were made the property of the victorious. Eventually, other …

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