HUGS, WARM FUZZIES, AND YOU

EMOTIONAL FITNESS THOUGHTS ABOUT HUGS The Transactional Analysts (TA) speak of Warm Fuzzies. The idea started with Claude Steiner, one of the greats of TA.  He gave me a warm fuzzy at one of his workshops with a 30-second comment. No one knew he was speaking directly to me.  He had noticed my painful expression because …

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How To Get Results – Communicating With Emotional Intelligence

Surprised by the response to things you say? Getting into fights that go nowhere? Friends fading? Loved one’s angry? These Emotional Fitness Training Tips will get you more of what you want from people. Tip one: Because communication is the response, not getting the response you want is useful information. Make a neutral response of some sort, “I …

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Emotional Intelligence Requires Heart and Head Acting Together

To think beyond your experiences and treasured perceptions requires journeying from heart to head and then back again. Both must operate together to act wisely based on what matters. Thank you for all you do Practice Kindness and share, comment or like this post. If you haven’t subscribed to my blog, please do. You will …

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MEMORIAL DAY – 2018

 Living with war has been an ongoing part of my life. Too many have died and we still have not brought peace to our world. Something to think about. A quote from my favorite author T.H. White. His book The Once and Future King was the basis of many movies about Camelot, but was a …

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