LIVE WITH AWE AND WONDER

  I don’t get the math but I do stand in wonder and awe of creativity. We humans may be less than a grain of sand on the shore or a drop of water in the ocean, but we are. Knowing that is the wonder of it all.  Remember what matters, be grateful for all …

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Ban Perfectionism: Good Enough is Good

Perfection is beyond the reach of we mortals.  Fortunately, for most things, good enough is good enough. Moreover. often,  bad is good enough, particularly when it teaches us something new or reinforces major lessons we too often forget.  Remember what matters, be grateful for all you have been given, and practice kindness. Katherine P.S. Practice kindness …

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BE WITH BEAUTY: STRENGTHEN YOUR EMOTIONAL INTELLIGENCE

   Everything has its beauty but not everyone sees it.  Confucius Learning to fully aware of the beauty of this world is one of the easiest Emotional Fitness Exercises. It is even easier if you make an effort to create beauty spots here and there. Favorite pictures scattered around your house. I have a black …

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FINDING HAPPINESS

We can’t always decide to be happy.  As the poem suggests it is a fragile gift. Treasure it when it comes to you. Hold it in your heart and paste it in your mind’s memory book.  Remember what matters, be grateful for all you have been given, and practice kindness. Katherine P.S. Practice kindness by reading, …

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