Improve Your Emotional Intelligence:

The pursuit of happiness is doomed to fail. Life. What to do? Endure the bad by seeking the lesson, ¬†there are always lessons; remember what matters, pursue kindness, practice gratitude and savor all the good you are granted. Thank you for all you do. When you like, comment or share this post, you are practicing …

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Improve Your Emotional Intelligence: Apologize

  Wishing for better relationships? Apologizing is essential, however, apologizing is almost impossible for some. Why? They might not realize they have done wrong; but they also might be threatened by the idea they did wrong. What to do if that is you? Apologize when you know you did wrong. When you think you did …

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Improve Your Emotional Intelligence: Build Trust

Wishing for better relationships? Become a person others trust.  Build trust by practicing kindness, gratitude, and forgiveness. Thank you and stay strong. Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post. Katherine