TO DARE OR NOT TO DARE

How many of your are risk takers and how many of your prefer staying safe. The happy medium is best. But nothing ventured means nothing gained Emotional fitness training tip Tip one:  Fear often acts like  you need to call 911, but most of the time fear over-reacts.  What to do? Think first about safety. That …

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HOW TO ENJOY MORE BY EXPECTING LESS

Today, some kids would rather live at home off Mom and Dad, rather than work at their dream job. Not fair to the parents or the kids. EMOTIONAL FITNESS THOUGHTS AND TIPS Tip One: Remember what matters.  A job for most of the world means the difference between surviving and dying. For most of us, reading this, …

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ONE GREAT TIP FOR LETTING GO OF BETRAYAL

First love mixes lust and the heady feeling of finding someone who seems tp know your deepest self. As is said, “Love is blind” so love always betrays. Reality check: We are not capable of knowing all about ourselves and love ourselves unconditionally. It is delusional to expect others to be all affirming.  Very few …

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Hoping for the Best

HOPING FOR THE BEST   I think my mother instilled hope, not through my gene’s necessarily, but through her love of sunsets.  Almost every day she would insist her children go with her to see how the sun was setting.   When it was streaming with colors and beautiful to behold, she would say “Aren’t …

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