How To Avoid the Dangers of Surface Thinking? Six Tips

First or surface thoughts are almost always driven by primitive survival needs; moreover, the stronger the feeling, the more it calls for you to act without thought. Acting without thought is encouraged by those who tell you to “Follow Your Heart.” Okay in many situations, but if you end up doing things you regret, hurting others …

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“Maybe” Thinking Equals Better Relationships

Emotional Fitness Tips Tip one: Most of what you think you know you is a matter of opinion, not fact.    Yes, there are what some call “Brute facts.” These, however, are not necessarily scientific truths. Think of the solid paths we walk across  without thought:  floors, cement, hard packed dirt, rocky cliffs. What seems solid might …

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Profound Or Twisted Thinking – One Big Tip

The One Big Emotional Fitness Tip: Exchange truth for opinion.  Yes, there are what some call “Brute facts.” These, however, are not necessarily scientific truths. Think of the solid paths we walk across  without thought:  floors, cement, hard packed dirt, rocky cliffs. What seems solid might be anything and could in a second cast you down, …

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How To Make An Apology When You Are In the Right – Six Tips

Hard to apologize when you believe you did no wrong.  However, that is perhaps the most important time to apologize and sincerely.  How? these tips might help. Emotional Fitness Tips Tip one: The more we understand human behavior, the easier it is to look past our own feelings and apologize to another who feels we …

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