Aging Is Not Easy, A Strengthening Prayer And Six Tips

Whether religious or not, think about this; following her advice will improve your Emotional Intelligence. Aging seems easy from a distance. After a certain point, however, each year gets a bit more difficult. Memory lapses,  bodily malfunctions, and loss of control eat at your self-esteem; it takes longer to do less; time shortens as to-do …

Continue reading ‘Aging Is Not Easy, A Strengthening Prayer And Six Tips’ »

Finding Beauty Strengthens Your Emotional Intelligence: An Emotional Fitness Exercise

Emotional Fitness Thoughts Be With Beauty is one of the 12 Daily Emotional Fitness Exercises.  Two things are involved.  The first? Learning to find beauty every where you go. The second? To be fully aware of beauty when you find it. Tip one: Learn to see beauty everywhere.  Beauty surrounds us, but whether we see …

Continue reading ‘Finding Beauty Strengthens Your Emotional Intelligence: An Emotional Fitness Exercise’ »

Do Not Voyage Blindly – Know Your Mission Then Set Your Course

Life is a voyage into the unknown. Not all that happens is yours to control. That said having a mission and some goals betters your chanced of doing things your way. When did you last ask yourself what you wanted your life to stand for? Have you faced your own mortality yet? That is when …

Continue reading ‘Do Not Voyage Blindly – Know Your Mission Then Set Your Course’ »

Awe Shucks – Six Plus Tips to a Good Appology

Big tip: read the above and do it right. Emotional Fitness Thoughts Why do so many find it so hard to apologize when an apology is at the top of the list for healing hurt and maintaining relationships?   Two reasons: Reason one: The pain of being imperfect: fear of being shamed, seen as weak, or …

Continue reading ‘Awe Shucks – Six Plus Tips to a Good Appology’ »