Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news. I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …
Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »
This post is about my years directing Mental Health Crisis Teams in the South Bronx. It was there that I discovered Labyrinths and Meditation. I was fortunate to find in Social Work a career that I loved. Point of interest: I never aspired to be a social worker. I fought it tooth and nail. However, …
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This post is about using Emotional Intelligence to ease the devastation of suffering. Each quote represents the universal attempt to explain suffering.. The most common explanations: It is our fault, randomness, God’s punishment, proof there is no God. As Robert Frost noted: “We dance round in a ring and suppose/But the secret sits in the …
Continue reading ‘Thinking About What Matters: Why We Suffer?’ »
Surprised by the response to things you say? Getting into fights that go nowhere? Friends fading? Loved one’s angry? These Emotional Fitness Training Tips will get you more of what you want from people. Tip one: Because communication is the response, not getting the response you want is useful information. Make a neutral response of some sort, “I …
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