FEELING AWARENESS MEANS BEING A FEELING DETECTIVE – SESSION TWO

SESSION TWO: Feelings  can hide, strengthen quietly,  then jump out of hiding to become your boss. You need to know when a feeling first visits to stay its boss.   WHY FEELING AWARENESS MATTERS  As has been  said, “Keep your friends close; your enemies closer.”  Knowledge is power.  The more you know about feelings, the more …

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GETTING MORE EMOTIONALLY FIT – SESSION ONE

SESSION ONE: Anger, shame, guilt, fear, desire, pain, sadness, jealousy, or lust bossing you?  Take this EFTI course and boss the feelings trying to boss you. Emotional Fitness tRAINING’s 101 Course I am offering this course  on my blog and Emotional Fitness Facebook Page. The course puts you in charge of the feelings that boss you …

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