MEETING AND BEATING CHALLENGES

Challenges abound. Few are beyond your ability to defeat. We walk a line between boredom and risk. The research shows that a bit of challenge adds spice to our lives; too much defeats. Emotional Fitness Training Tips Tip one: Safety first, for you and others.  Tip two: Know what matters and it isn’t glory, fame, …

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Stepping Toward Your Goal – The SMART Goal Series

My Mom was right: Actions do speak louder than words.  The pundits and experts talking about goals agree. A bit more about SMART Goals: Some  SMART Goal letters are interpreted differently by those using this format. Some see the A step as Agreed upon which matters in a team, even a team of one. Others …

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What Do You Want? Continuing the SMART Goal Series

Take a moment to enjoy this, then  think about the quote. Wondering is fine,  but not when you want or need to get somewhere specific.                                                             Setting …

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Know Your Strengths and Weakness – Tips for Setting SMART goals

Here’s a catch, sometimes our greatest strength can also be a weakness and a weakness often leads lead to strength. Self awareness is a major Emotional Intelligence skill and one that can be improved. To earn more about your strengths and weaknesses. Read on. Emotional Fitness Tips Tip one: Use this check list to start …

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