Who Do You Pray To?

I pray, you pray, we all pray. As the old cliché goes. There are no atheists in fox holes. The problem with not believing in one God is that you rely on yourself, on humanity or a number of gods.  The call for one God recognizes that when you have many Gods, so there is …

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YOUR DREAMS AND YOU

The dreams we dream at night are thought to be the road to our unconscious thoughts. Perhaps and perhaps not. Then there are our day dreams. Part of strengthening your emotional fitness is knowing about you, what the experts call self-awareness. Freud, the father of psychoanalysis believed our dreams were our unconscious wishers. Maybe ,maybe …

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Untwist Either/Or Thinking

Pro gun control or anti gun control? Focused on understanding why people behave badly or punishing them when they do?  The media promotes this type of either or thinking. Emotional Intelligence, what Emotional Fitness seeks to strengthen, is about thinking wisely before acting on feelings and that includes all feelings, not just bad, sad or …

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Too Busy To Care? Bah! Humbug!

We should never be too busy to do two things; practice kindness and fight hate. The two are related. As I have noted on many blog post, practicing kindness is easy and in your own interests, karma works when kindness rules us. It gets a bit harder when it comes to fighting hate.  Here are …

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