WHEN SOMEONE HAS DIED

A comforting thought, at least it helps me. What follows is a much longer read about dealing with death, People respond to the death in many different ways.   Much of what is felt varies  depending on many things including: The relationship to the person who died Whether the death was expected or not expected Whether the …

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How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

Labyrinths: An Innovative Mental Health Tool

 This post is about my years directing Mental Health Crisis Teams in the South Bronx.  It was there that I discovered Labyrinths and Meditation. I was fortunate to find in Social Work a career that I loved. Point of interest: I never aspired to be a social worker. I fought it tooth and nail. However, …

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