A Think About What Matters Poem

Practicing Gratitude this way strengthens your Emotional Intelligence and is a Daily Emotional Fitness Exercise. Practice e kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced ninety-nine cents and up. Paperback books are a bit higher but still reasonable. Katherine These links are for those …

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HUGS, WANTED AND NOT WANTED

  Hugs strengthen your Emotional Intelligence the Emotional Fitness Training way Take the first quote very seriously, some find hugs painful, particularly when not asked if one is wanted.  Children, in particular, should always be asked.  Practice kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced …

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HUGS, WARM FUZZIES, AND YOU

EMOTIONAL FITNESS THOUGHTS ABOUT HUGS The Transactional Analysts (TA) speak of Warm Fuzzies. The idea started with Claude Steiner, one of the greats of TA.  He gave me a warm fuzzy at one of his workshops with a 30-second comment. No one knew he was speaking directly to me.  He had noticed my painful expression because …

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Touching Bodies

Daily Prompt: The Power of Touch  As usual perverting the topic so I can discuss how this relates  to #EmotionalIntelligence. My topic:Hugs. Emotional fitness thoughts I am a hugger. Once upon a time, I assumed everyone wanted a hug. Most of us do. All I have to do around my youngest grandson is say “I need …

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