Emotional Intelligence Exercise: 6 Tips To Make Wishes Come True

“If wishes were horses, beggars would ride.”  as my mother often said. I hated hearing that, but she was giving me an important reality check. Wishing does not make it so, but wishing has it uses. Mainly it gives us hope. As the last quote states however, you need to do two things to make …

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False Expectations Appearing Real – Tips to Defang Fear

Fear is a signal to be cautious.We are programmed to avoid pain and fear signals the possibility pain will visit.  Some theorists think all behavior stems from pleasure, pain,  or fear of pain. Unmet expectations create pain.  Being more realistic about what we expect of life or others reduces both hurt and fear of hurt. …

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Nature Love: A Healthy Enthusiasm

Whether you reject the idea of a creator and think all that is is accidental or believe in God, Goddesses, or Gods,  you miss much by ignoring the wonder of it all. Moreover, you limit your emotional strength. When you are in touch with the miraculous, you know what matters, you feel blessed by what you …

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