Protest By Taking Civic Action Civilly – Three Tips

Anger and violence are breeding grounds for more anger and violence. The ongoing angry discourses about the election do no good. Emotional Fitness Tips Tip one: Remember what matters and that means practicing kindness every way you can. Tip two: Strengthen your self-soothing skills. Use EFT’s Easy Exercises. Here are four. Tip three: Make kindness …

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Make Merry Monday, Two Jokes

Joke #2 When a woman got married she put a shoebox in the closet and told her husband not to open it. After over 50 years of marriage she was dying and told him to open the box.  When he opened it there were 2 doilies and $85,000.00 inside. He asked why they were in the box. …

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How To Laugh When Angst And Angry

One of the most important lessons I learned as a foster parent was how angry words, curses, threats, swear word were all too often the trigger that lead to violence.  The violence level among our foster children dropped by 90% when we got tough on langauge. Tough meant going to your room to cool off …

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Laugh As Often As You Can

Now for a joke on the topic of living in your own world that makes me laugh a bit every time I read it. Thank you High School Friend Jack Simcox for this one. And thank whoever posted it for Jack to find and share.  Here it is: Grandma is eighty-eight years old and still …

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