Be Generous, Practice Kindness

Random kindness? Worthy. Small acts of deliberate kindness?  Priceless.  Every act of kindness builds peace on earth in your heart and in those around you. Practicing Kindness is one of the Twelve Daily Emotional Fitness exercises useful for strengthening your Emotional Intelligence.  Moreover it can be practiced repeatedly throughout the day. Experiment.  Add five acts …

Continue reading ‘Be Generous, Practice Kindness’ »

Love Is Not Enough

When faced with violence and hate, some call for war and others call for love. Complicated. Many believe love is the path to peace. However as these quotes show love is complex and loving is not enough. You love flowers, but you cut them. You love animals, but you eat them. You tell me you love …

Continue reading ‘Love Is Not Enough’ »

Laugh and Think – Strengthen Your Emotional Intelligence – Five tips

Humor is something that thrives between man’s aspirations and his limitations. There is more logic in humor than in anything else. Because, you see, humor is truth. Victor Borges When you laugh you have seen the difference between hope and reality. You are thinking critically and realistically, but also softening life’s blows. Not that laughing is …

Continue reading ‘Laugh and Think – Strengthen Your Emotional Intelligence – Five tips’ »

Angry? Time to Right A Wrong: Five Tips

Anger is hurt or pain transformed into the readiness to  fight. Anger is not the problem. What is? What we need to fight and how.  Being attacked physically? Your survival at risk? Someone you love under attack? Even then fighting is not always the answer.  Survival often depends on how fast you can run, on …

Continue reading ‘Angry? Time to Right A Wrong: Five Tips’ »