False Fears Erode Emotional Intelligence: Staying Strong Tips

Emotional Fitness Thoughts Most fears are false fears. Learning to laugh at such fears strengthens your emotional intelligence.Three tips will help. Tip one: Start by learning to rate your fears. A Red Light Fear is immediate life threat: someone is running at you with a knife; you wake up at night smelling smoke and hearing sirens. …

Continue reading ‘False Fears Erode Emotional Intelligence: Staying Strong Tips’ »

Laugh a Little – Improve Your Emotional Intellience

Laughter is known to improve the moment and improve your physical and emotional health. Kids are the super stars of laughter. Model yourselves on them, but stay kind. Nasty jokes and sarcasm improve no one and do not bring peace to our world. Thank You for All You Do Thank me by remembering sharing is …

Continue reading ‘Laugh a Little – Improve Your Emotional Intellience’ »

Six Tips For Using Humor Wisely

Laughing is a great way to deal with all that is bad in life. If you can laugh, life hasn’t beaten you down. The problem lies in  using humor as a put down.   Here are two posts from Facebook that used humor to attack Ben Carson. And by the way I am not voting …

Continue reading ‘Six Tips For Using Humor Wisely’ »

Traditions, start a good one.

When my husband and I turned our home into an insane asylum (we cared for over 300 troubled teenagers, 6 at a time, each needing short-term foster care),  this was our Thursday night tradition: Actually,  there were two traditions. The first tradition applied every night – everyone had to come to the dinner table . …

Continue reading ‘Traditions, start a good one.’ »