Be Fierce About Kindness and Live the Good Life

  As Aldous Huxley put it, “It’s a little embarrassing that after 45 years of research & study, the best advice I can give people is to be a little kinder to each other.” Emotional Fitness Tip Experiment.  Add five acts of kindness to your to do list. These need not be elaborate acts.  Moreover, …

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Become Obsessed With Kindness

As Aldous Huxley put it, “It’s a little embarrassing that after 45 years of research & study, the best advice I can give people is to be a little kinder to each other.” Emotional Fitness Tip Experiment.  This weekend add five acts of kindness to your to do list. These need not be elaborate acts. …

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THINK ABOUT PASSION

The weekend cometh, time to Think About What Matters, an Emotional Fitness Training Exercise.  This weekend think  about your mission and The Mission. The Mission refers to both what the sages have preached across the centuries and what the researchers know  leads people to the good life. As Aldous Huxley put it, “It’s a little …

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GO FOR THE GOOD, NOT THE GOLD

My newest book, Know Your Mission So You Can Reach Your Goals, has been published on Amazon as an eBook.  This is possibly the most important book I have written. I hope you buy it; it is life-changing. Many urge setting goals and the book includes a section on how to set what are SMART …

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