False Fears Erode Emotional Intelligence: Staying Strong Tips

Emotional Fitness Thoughts Most fears are false fears. Learning to laugh at such fears strengthens¬†your emotional intelligence.Three tips will help. Tip one: Start by learning to rate your fears. A Red Light Fear is immediate life threat: someone is running at you with a knife; you wake up at night smelling smoke and hearing sirens. …

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Have your written your good-bye letter?

The Daily Prompt says write a note for those who come after you. No matter what your age, doing a goodbye letter strengthens your #emotionalintelligence. So does a good laugh: EMOTIONAL FITNESS Thoughts and tips Those of you under thirty probably like the saying “Live fast, die young, leave a beautiful corpse.” ¬†That is one …

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