Take Control Of Your Maps

Take control, know your maps are your maps and not the territory. Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness. Emotional Intelligence (en.wikipedia.org) The five components of Emotional Intelligence (www.sonoma.edu) About Emotional …

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Be Here Now

Now is all you have. You control now with your focus and thoughts, Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness. Emotional Intelligence (en.wikipedia.org) The five components of Emotional Intelligence (www.sonoma.edu) About …

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Learn To Laugh At Yourself

  Stay strong by laughing lots particularly at yourself A sense of humor is a sign of strong Emotional Intelligence. Better yet, it is a learned skill. Thank you for all you do, thank you Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or …

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SIX TIPS FOR DEALING WITH TOXIC PEOPLE

Oprah and many other people tell you to deal with toxic people by abandoning them. Even family members and once-upon-a-time friends. Not a good idea for two reasons. One: The feelings created in you by toxic encounters, belong to you and are your responsibility to deal with. I doubt you would be upset if I called you …

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