Let Your Body Calm You

Strengthen Your Emotional Intelligence with this Emotional Fitness Exercise. Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced ninety-nine cents and up. Paperback books are a bit higher, but still reasonable. Katherine These links are for those not …

Continue reading ‘Let Your Body Calm You’ »

Self Approval At Any Age Matters

Strengthen your Emotional Intelligence, care less about other people’s approval. Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness. Emotional Intelligence (en.wikipedia.org) The five components of Emotional Intelligence (www.sonoma.edu) About Emotional Fitness Training …

Continue reading ‘Self Approval At Any Age Matters’ »

We Are One With All

 Strengthen your Emotional Intelligence, embrace all. Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness. Emotional Intelligence (en.wikipedia.org) The five components of Emotional Intelligence (www.sonoma.edu) About Emotional Fitness Training (emotionalfitnesstraining.com)    

Be With Nature

 Strengthen your Emotional Intelligence. Thank you for all you do. Practice kindness by reading, liking, commenting or sharing this post. Stay strong. Katherine These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness. Emotional Intelligence (en.wikipedia.org) The five components of Emotional Intelligence (www.sonoma.edu) About Emotional Fitness Training (emotionalfitnesstraining.com)