BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” ROCK WEEK  MAYBE ROCK MONTH AND PHOTOCHALLENGE OF THE WEEK-MOUNTAINS. Heading down from Mount Evans, Colorado Rockies. Hope you will consider sharing your pictures as a part of my Be With Beauty Exercise.  You …

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DAILY POST CHALLENGE

CHILDREN STRESS AND STRENGTHEN Celebrating Son’s Day.  A Facebook friend said yesterday was son’s day and asked people to honor their sons.  For me everyday is son’s day.  My son’s taught me all about the need for strengthened my Emotional Fitness when they were growing up and they keep me strong now that I am heading …

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