BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” Mountain flowers continue.  These are from last year’s trip up Mount Edwards when Zach and Max were visiting. Hope you will consider sharing your pictures as a part of my Be With Beauty Exercise. …

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BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” Continuing mountain flower week.  The tropics and its mountains have large lush blooms, but the mountains in coler climates tend to have smaller flowers particularly as one moves  beyond the tree line.  Today’s post …

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