MORE AIKIDO FEWER GUNS

Anger is a cover-up emotion; it is a way we run from hurt and fear, but as hard as we try both cannot be avoided. The anger we hold on to can kill relationships, diminish our health, keep us from all that is good. ¬†Paths of peace are better and Aikido is one. This Image …

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STOP NAME CALLING

The killings in Newtown have unleashed not just a call for banning guns, but an increase in naming calling. Name calling is a step on the path to violence. EMOTIONAL FITNESS THOUGHTS ABOUT ENDING VIOLENCE When I lived and worked in the Bronx, trash on the streets, in the curbs, and on the lawns in …

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