NORMAL? WHO ME? YES AND NO

I name and talk to inanimate articles.  I talk to God.  I write nonsense.  I don’t always make sense when I talk.  I have planned  how to kill myself. I have other not normal ways.  Depending on how I talk to a shrink,  any number of DSM labels could be pasted on my forehead.  In …

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Whose Normal? Me, You, Them? Where?

  The only normal people are the one’s you don’t know very well.”                                                                                          …

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Thoughts About Therapy

Here is  quick guide to finding the right  therapist for you.  When you make the decision to seek help from a mental health professional, you need to take at least as  much care finding the right one as you do when you are looking to buy a car or something as simple as a  new …

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Thoughts about therapy

Self help not working.  Maybe you need to see a mental health professional. May is Mental Health Awareness.  Emotional FItness Training is mainly about self help and coaching.   When neither works, more may be needed.  Often that more is therapy with a good mental health professional.   People don’t seek mental health for a …

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