Emotional Fitness Tips Tip one: Face this Brute Fact – You will grow older, eventually get old, and if lucky very old. Tip two: While growing older, remember what matters. What is that? Not what you own, but who you are at heart and how you act All the sages know that the happiest people …
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Aging is for heroes and heroines, as I am learning. There used to be a psychiatric diagnosis called “Reactive Depression.” It meant something bad had happened that pulled you down. Aging can do that at least when loneliness, loss, or pain erode your well-being. But life throws stones at everyone, so when you are down, …
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FROM THE DOWNHILL SLOPE The more you know about pain and how to best control it, the better your quality of life. Way back when I worked as a member of a Radiation Team, the patients were lucky; their treating radiologist didn’t fear addicting them in an effort to help control their pain. This was …
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