THINK BEFORE YOU RUN

This Emotional Fitness Training® Poster Coach offers thoughts about facing danger and fears of being hurt.  All too often we run when it is not necessary. Fears alert us to possible dangers. The key word is possible. As Tolstoy notes we need to use our thinking voices before acting on a fear-based voice telling you to …

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ARE YOU A RUNAWAY?

Probably don’t think of yourself that way, but most of us run from pain and  in the process run from reality. We think running will keep us safe. Emotional fitness involves knowing what is real and what is your feelings playing tricks. Fear says to run, but even if a bear is heading your way, …

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A MOTHER’S DAY READ

Pointing you to an eBook mothers will resonate with, but all should read. Parenting is hard work, and mothers are still the primary caretakers. Five short stories that transport you to often surprising aspects of motherhood. A mother fights selfishly with her daughter’s lover, watching the curry stain on her lip quiver with rage … A woman …

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A CONFUSIOUS DOES NOT SAY LAUGH

My parenting eBook When Good Kids Have Sex is free to download on Amazon from Wednesday May 8 – Sunday May 12. To celebrate here is  an Emotional  Fitness Laugh and Play Poster. EMotional fitness tips Tip one: Laugh as often as you can, but not at other people’s expense. Tip two:  For parents, I …

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