Find Beauty

  Thich Nhat Hanh  suggests, “If we look deeply at the rose, we see the garbage; if we look deeply at the garbage, we see the rose.” And beauty as the sages note “…in the eye of the beholder.” To find beauty look closer or pull back. Doing so get out of your existing ideas …

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How To Protest Non-violently- Repost

Many are protesting America’s current election. Most only want to express their hurt and anguish. but a few seek revenge or revolution by violent actions and are disrupting violent protests. This endangers all who protest. Staying safe means avoiding public rallies for the time being. There are many safer avenues to protest and keep moving …

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How To Protest Non-violently

Many are protesting America’s current election. Most only want to express their hurt and anguish. but a few seek revenge or revolution by violent actions and are disrupting violent protests. This endangers all who protest. Staying safe means avoiding public rallies for the time being. There are many safer avenues to protest and keep moving …

Continue reading ‘How To Protest Non-violently’ »

Yes/and Beats Either/or Tips

When you find yourself thinking you don’t have a choice, you are probably locked into either/or thinking. Either-or thinking is a logical reasoning error. This error assumes people can only choose between two things: living or dying, winning or losing, failing or succeeding. Most things in life are much more complicated. Emotional Fitness Tips  Tip …

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