SHABBAT SHALOM

May you walk in peace and may the light of love shine in and through you, now and forever A QUOTE FOR THINKING ABOUT WHAT MATTERS “Remember the Sabbath day, to keep it holy. Six days you shall labor, and do all your work, but the seventh day is a Sabbath to the LORD your God. On it …

Continue reading ‘SHABBAT SHALOM’ »

HOW TO PICK THE CROWDS YOU FOLLOW – A SNEAKY HYPNOSIS POST

Prejudice starts in pain or fear. Loss of connectedness to others hurts. Why crowd contagion works as a Sneaky Hypnotic Tool. What to do? Know that the bigger the crowd the more likely you will be at risk of being controlled by Sneaky Hypnosis.  PARENTING TIPs Tip one: Don’t mindlessly follow the crowd yourself. How …

Continue reading ‘HOW TO PICK THE CROWDS YOU FOLLOW – A SNEAKY HYPNOSIS POST’ »

12 EASY EMOTIONAL FITNESS EXERCISES AND HOW TO PRACTICE ONE

“Stress is when you wake up screaming and realize you have not been sleeping.” Reduce stress by practicing these 12 Easy Emotional Fitness Exercises. How to practice an Emotional Fitness Exercise including 12 Parenting Tips to boost yours and your child’s emotional intelligence. FREE  STUFF FROM EFTI All the handouts and poster coaches for this course are …

Continue reading ‘12 EASY EMOTIONAL FITNESS EXERCISES AND HOW TO PRACTICE ONE’ »

FIVE WAYS TO “BE GRATEFUL” – DAY ONE OF THE TWELVE DAYS OF EMOTIONAL FITNESS EXERCISES

As the Irish say, “Enough its a feast.”  Good to remember as you try to stay grateful. Be Grateful is  the first of the Daily Easy Emotional Fitness Exercises. First Way: Remember all you have to be grateful for—life, love, a beautiful world.   List in your head at least three specific things you that you …

Continue reading ‘FIVE WAYS TO “BE GRATEFUL” – DAY ONE OF THE TWELVE DAYS OF EMOTIONAL FITNESS EXERCISES’ »