Uncertain? Do something or do nothing: 3 Emotional Fitness Tips

Uncertainty goes away once you decide to act, no matter how you act. Nevertheless, it is best to think for a moment so you act wisely.  Jerome Kagan sees uncertainty as the root of worry, anxiety, and anger. It becomes anger when we can blame someone else for making us doubt what we think we …

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President’s Day Thoughts

It takes a wealth of narcissism to want to be president, Occasionally, with that also comes wisdom and the true desire to serve our country and all within. Emotional Fitness thoughts and tips Today has become a day to shop. Take time from the rush to buy things you can do without to think about …

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