Improve Your Emotional Intelligence: Use Rating Scales

Rating helps in many ways, mainly it puts things in perspective. Start your effort to rate something by by taking a ¬†Calming Breath. How to take a Calming Breath: 1. Breathe in slowly to a count of five. It is helpful to tighten all your muscles beginning at your toes and moving up through your …

Continue reading ‘Improve Your Emotional Intelligence: Use Rating Scales’ »