Have your written your good-bye letter?

The Daily Prompt says write a note for those who come after you. No matter what your age, doing a goodbye letter strengthens your #emotionalintelligence. So does a good laugh: EMOTIONAL FITNESS Thoughts and tips Those of you under thirty probably like the saying “Live fast, die young, leave a beautiful corpse.”  That is one …

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A Jewish Christmas Wish for All

Mel Brooks, gifting all with some laughs.  Go here.   Laughing is a great #emotionalintelligence building exercise. Enjoy. STAY STRONG Remember what matters this day and every day: Practice kindness and be grateful for all you have been given. Thank you for all you do, particularly for liking or sharing EFTI’s ideas on the internet.  Katherine You can …

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Guilty? Try the Two-step Guilt Disposal Dance.

Guilt is one of the bad and sad emotions sapping  the good from life.  Guilt weakens your #emotionalintelligence.  Guilt is at its worse when remembering things past.  Here’s how to dump past guilts. First today’s emotional fitness laugh. Guilt serves as one of the life force’s way of keeping us doing right; shame being, its …

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My Brave Old World

Daily Prompt: Interplanet Janet Design your own planet. We would not need a new world if we followed the sages of the ages’ advice. Bring peace on earth and improve your #emotionalintelligence.  STAy Strong You can get a digital copy of the Remember What Matters Poster  free at the EFTI Store.  Download it and post it where you will …

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