Twelve Plus Classic Reads To Strengthen Your Emotional Intelligence

The leap to fame for the idea of emotional intelligence began  with Daniel Goleman’s Emotional Intelligence . A good book to read about the theory behind Emotional Intelligence (EI). Most of the books listed, however, are more about the practice of marrying thought to emotion, books that lead to the development of my consulting practice Emotional …

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Improve Your Emotional Intelligence: Meditate More Easily

ARE YOU A MEDITATION FAILURE? MANY ARE. I WAS. The guru of how to be an expert–K. Anders Ericsson believes 10,000 hours of practice is required to rise to an expert level in almost every field.  Moreover, he believes the practice must be deliberate. There are four components to what he experts call Deliberate Practice:   1 …

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Improve Your Emotional Intelligence: Bring Beauty In focus

  Thank you for all you do. When you like, comment or share this post, you are practicing kindness and strengthening both of us. Katherine  

Improve Your Emotional Intelligence: Procrastinate More

When you become a professional procrastinator, it is amazing to see how much gets done or does not need doing. Professional procrastination is a sign of Emotional Intelligence. Since the time of Moses; we the people have  been told we need at least one day of rest. Sadly, the work world wants us always working …

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