BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise.  As you look at it : Breathe in, focus, hold, focus some more, think about what matters, breathe out, say “Ahhhhh” and “Thank You.”  ROCK WALLS– MAN-MADE   This one was taken in Chester, England by the man who flies all around the world.  Thank you Mr. …

Continue reading ‘BE WITH BEAUTY’ »

BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise.  As you look at it : Breathe in, focus, hold, focus some more, think about what matters, breathe out, say “Ahhhhh” and “Thank You.”  ROCK WALLS– MAN-MADE   This one was taken in Chester, England by the man who flies all around the world.  Thank you Mr. …

Continue reading ‘BE WITH BEAUTY’ »