WHEN SOMEONE HAS DIED

A comforting thought, at least it helps me. What follows is a much longer read about dealing with death, People respond to the death in many different ways.   Much of what is felt varies  depending on many things including: The relationship to the person who died Whether the death was expected or not expected Whether the …

Continue reading ‘WHEN SOMEONE HAS DIED’ »

How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

Thinking About What Matters: Victim or Survivor?

We live in dangerous times; times made more dangerous by the use of history to bolster victimhood. Emotional Fitness Training Thoughts When did your ancestors step out of slavery? Or perhaps they were the strong and powerful of their era and captured, sold or bought slaves? Do you own both sides or use history to bolster …

Continue reading ‘Thinking About What Matters: Victim or Survivor?’ »