BE A COOL CAT NOT A MAD DOG: FIVE TIPS TO STRENGTHEN EMOTIONAL INTELLIGENCE

What’s your feeling temperature right now? Most of today? The past week or so?  See if a negative feeling is getting to you. Take your feeling temperature. Feelings are signals telling you to be aware so you can stay safe. That’s the good news. The bad news? Signals are not always clear and are often misinterpreted. …

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Strengthening Your Emotional Intelligence: Stop Triangulating

Triangulation defined:  a tactic where one person will not communicate directly with another person, instead, s/he uses a third person to relay communication to the second, thus forming a triangle. Manipulative, controlling, and destructive. We all need to vent, but venting to a loved one can quickly become triangulation. Avoid the relationship sin of triangulation by …

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Strengthening Your Emotional Intelligence: Stop Triangulating

Triangulation defined:  a tactic where one person will not communicate directly with another person, instead, s/he uses a third person to relay communication to the second, thus forming a triangle. Manipulative, controlling, and destructive. We all need to vent, but venting to a loved one can quickly become triangulation. Avoid the relationship sin of triangulation by …

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Strengthening Your Emotional Intelligence: Stop Using Either-Or Thinking

  Thank You For All You Do Be kind to me by liking, commenting on, or sharing this and other EFT posts. Better yet, practice kindness by subscribing  to this blog if buying one of my ebooks. Here’s the link to my Amazon Author’s Page. Katherine Links of Interest Emotional Intelligence  (en.wikipedia.org) The five components of …

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