Emotional Intelligence Exercise: Critical Thinking Lesson

Emotional Reasoning =  believing your feelings are facts with an inability to accept or take in any information more tied to facts or reality.   Feeling something is true does not mean it is. Examples: I really want this job, so it doesn’t matter that I am not qualified. I want her to love me, so …

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Emotional Intelligence Exercise: Think About Wishes

We need our hopes, dreams, and wishes. We also need to think realistically when planning our lives. Why you need more than wishes, you need a mission, and you need to set some SMART goals.  Keep wishing and keep working to make your wishes come true. Thank you and stay strong. Practice Kindness, another Emotional …

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Improve Your Emotional Intelligence: Think And Wonder

Thank you and stay strong. Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post. Katherine

Improve Your Emotional Intelligence: Laugh A Bit

Hope this gave you a bit of a laugh. Jokes and other funny stuff requires a certain turn of mind, an ability to look beyond the obvious, which is how laughing strengthens your Emotional Intelligence. Thank you and stay strong. Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post. Katherine